HEALTH & WELLNESS IN NEW BRUNSWICK,
NEW JERSEY, AND THE SURROUNDING AREAS
A lively sports scene and exciting dining and nightlife are key aspects of Central New Jersey, but the region also recognizes the importance of relaxation and rejuvenation. To promote a more holistic experience in New Brunswick, NJ, and the surrounding areas, Central Jersey Convention & Visitors Bureau delivers information on the various health and wellness facilities in the area, as well as some alternative options for winding down.
Health and Wellness Centers for Everyone
With health and wellness, different ideas come to mind for each person. For instance, some people may think of a rigorous cardio workout that stimulates them physically and mentally, while others envision a peaceful day at the spa. No matter what your specific health and wellness needs or desires are, Central Jersey has the place for you. Consider the following sites for fostering better personal wellbeing:
Day Spas in Central New Jersey
Treat yourself to some much-needed relaxation at one of the day spas in Central Jersey. The region offers a wide selection of spa services, including facials, massages, and hair removal.
One place to visit for premium spa services at affordable prices is Hand & Stone Massage and Facial Spa. This wellness center is proof that quality spa services are not just for the affluent. With competitive rates, this facility makes it easier for all levels of consumers to care for their bodies and minds. Visit the Hand & Stone Massage and Facial Spa website to find locations in Central Jersey.
Gyms and Fitness Centers in Central New Jersey
Many people need more demanding activities to relieve stress. Whether you are just beginning to exercise or have followed a daily regime for years, Central Jersey has numerous fitness centers where you can get your desired workout. Aquatic exercise, personal training, rehabilitation programs, and modern fitness equipment are just some of the amenities you will find at gyms in Central Jersey. The following are some fitness centers to consider:
- Retro Fitness: This gym follows the belief that today’s choices impact tomorrow’s outcome. Trainers offer personalized workout regimes, state-of-the-art technology and equipment, and various group classes to help members stay on track with fitness goals.
- RWJ Fitness and Wellness: At this fitness center, members gain much more than the average gym service. RWJ Fitness and Wellness guides people of all ages and fitness levels in reaching their health and wellness objectives through multiple amenities, such as an aquatics center, group sessions, and a healthy cafe.
FEATURED HEALTH & WELLNESS PROVIDERS
Hand & Stone
RWJ Fitness & Wellness Center-Parlin
1044 US Highway 9
Parlin, NJ 08859
Phone: 732-525-2900
Care 1st Training Group
4038B Woodbridge Ave
Edison, NJ 08837
Phone: 908-295-7235
Comfort Keepers of Monroe
352 Applegarth Road
Monroe Township, NJ 08831
Phone: 732-521-1777
First Light Home Care of East Brunswick
1570 US Highway 130
North Brunswick, NJ 08902
Phone: 732-325-3149
Horizon Blue Cross Blue Shield of New Jersey
1427 Wyckoff Road WL-03A
Farmingdale, NJ 07727
Phone: 862-576-0245
Merwick Care & Rehabilitation Center
100 Plainsboro Road
Plainsboro, NJ 08536
Phone: 609-759-6000
Parker Home, Inc.
1431 River Road
Piscataway, NJ 08854
Phone: 732-565-2400
Piscataway Family Dental
1312 Centennial Avenue
Piscataway, NJ 08854
Phone: 732-981-1777
Preferred Care
6989 Route 18 South
Old Bridge, NJ 08857
Phone: 732-360-2277
RWJ Physician Enterprise
3 Executive Drive, Suite 400
Somerset, NJ 08873
Phone: 732-369-5994
Urgent Care Piscataway – Hackensack Meridian
1080 Stelton Road
Piscataway, NJ 08854
Phone: 848-230-6800
YMCA of Metuchen, Edison, Woodbridge, and South Amboy
Retro Fitness
222 N Center Drive
North Brunswick, NJ 08902
Phone: 732-658-4894
Center for Vein Restoration
303 George Street, Suite 101
New Brunswick, NJ 08901
Phone: 267-709-2920
EyeKrafters Medical Optics
911 Oak Tree Road
South Plainfield, NJ 07080
Phone: 908-822-1100
Kinder Pediatric Urgent Care
530 Green Street
Iselin, NJ 08830
Phone: 732-371-4400
Oasis Senior Advisors of New Brunswick
121 Kingsberry Drive
Somerset, NJ 08873
Phone: 732-719-9903
Peak Implements Inc
82 Willett Avenue
South River, NJ 08882
Phone: 732-257-1400
PM Pediatrics
2421 US 1
North Brunswick, NJ 08902
Phone: 732-297-6767
Princeton Otolaryngology Associates
7 Schalks Crossing Road Suite 324
Plainsboro, NJ 08536
Phone: 609-897-0203
RWJ Fitness and Wellness Center
100 Kirkpatrick Street, Suite 201
New Brunswick, NJ 08901
Phone: 732-873-1223
SERV Behavioral Health System, Inc.
20 Scotch Road
Ewing, NJ 08628
Phone: 609-406-0100
Soba College Recovery
104 Bayard Street
New Brunswick, NJ 08901
Phone: 732-847-2870
White Deer Run
136 Johnson Avenue
Piscataway, NJ 08854
Phone: 732-221-1924
Your Expressions Family Dentistry
2864 Route 27 Suite B
North Brunswick, NJ 08902
Phone: 678-209-1212
Jon Gallo Fitness
740 Hoover Drive
North Brunswick, NJ 08902
Phone: 347-926-3410
Health and Wellness for the Whole Family
Relaxation and exercise are not only for adults — but children also benefit from spending time at the gym and spa. If attending the spa with your kids, search for facilities that offer group packages or children’s exercise classes to experience full family relaxation.
While kids may not find fitness centers particularly exciting, Central Jersey has many fun spots for kids where they can expend energy, including:
- Jungle gyms
- Bowling alleys
- Ice skating arenas
- Mini-golf courses
- Water parks
Spend Time in the Great Outdoors
Despite the tremendous benefits of technology, it sometimes overtakes our lives — especially in our digital world. If you want to get in touch with nature in Central Jersey, you can visit one or more of the many beautiful parks in the region. The following are just a handful of the 31 parks and recreation areas and preserves in New Brunswick, NJ, and the surrounding areas:
- John A. Phillips Park (Old Bridge)
- Joseph Medwick Memorial Park (Carteret)
- Raritan Bay Waterfront Park (South Amboy)
- Thomas Edison Park (Edison)
- Thompson Park (Monroe Township)
- William Warren Park (Woodbridge)
- Heathcote Meadows Preserve (South Brunswick Township)
- Jamesburg Park Conservation Area (East Brunswick)
- Matchaponix Forest (Monroe Township)
Discover More Entertainment and Attractions in Central Jersey
Central Jersey Convention & Visitors Bureau is dedicated to providing residents and guests with relevant information about the many attractions, events, and amenities in New Brunswick, NJ, and the surrounding areas — including health and wellness facilities. To learn more about Central Jersey and the countless opportunities in this region, contact us today at 732-745-8090.